1. Two cups of watermelon cubes at 85 calories.
2. One cup of blueberries at 90 calories.
3. Thirty grapes at 100 calories.
4. Celery stick and 1 tablespoon of peanut butter at 100 calories.
5. 15 baby carrots have 64.5 calories.
6. One 6 oz. light fat free yogurt has 100 calories.
7. Six reduced-fat Triscuits have 100 calories.
8. One half cup of berries and two tablespoons of low-fat whipped cream has 100 calories.
9. 24 unsalted almonds has 80 calories.
10. Half of a turkey sandwich, 2 0z. of turkey breast on whole wheat bread, mustard, lettuce and tomato is about 100 calories.
11. One low fat cheese stick is about 80 calories.
12. One Healthy Choice fudge bar has 100 calories.
13. One half cup of water packed tuna and one stalk of celery has about 83 calories.
14. Ten rice crackers and 2 tablespoons of salsa has 90 calories.
15. One medium apple has about 81 calories.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment