So for the next two weeks the doctor recommended a "cleansing diet". Not the crazy lime and water for four days, but no processes foods, dairy or wheat, caffeine or alcohol.
I replace all of my junk with fruits and veggies. The idea is to give my digestive tract a big break then slowly reintroduce everything back in. We'll see how it works!
I am on day of 2 of 14. I think if anything this experience is teaching me how much junk I really do grab here and there without even realizing it. I am craving coffee, and a Mr Pibb. We have lots of extra candy around the house from Easter, all slowly calling my name, "Saarrraaa eeeeaaat meee!". My only saving grace is my upset stomach and knowing that this might help settle it down a bit.
Tonight for dinner we are going to have fresh Mahi Mahi with stir fry veggies, kiwi & pears!
Subscribe to:
Post Comments (Atom)
I really hope the new diet is worth it and you feel better! hey how about giving up that awful meat too? j/k
ReplyDeletebaby steps Vicki, baby steps!
ReplyDelete